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AHJ Staff Member - Matthew Gudernatch


Matthew Gudernatch

Matthew Gudernatch

Matthew Gudernatch grew up in Connecticut before attending Stonehill College from 2003-2007, graduating with a degree in English and Journalism.
After touring all over New York and New England doing stand up comedy and a one man show, Matthew settled into regular gigs writing for Insider's Health News and 20th Century Fox. Since writing for a health show, he actually learned what it means to live a healthy lifestyle, including vegetarian options and a holistic approach... although he will always say yes to bacon.


Articles


Sleep Problems: A Kid's Issue Too


tired kidsBouts with insomnia, restless nights, and serious sleep conditions aren’t just for grown-ups. Kids’ nighttime issues are becoming more and more...

Tinnitus: Help It From the Get-Go With Ginkgo


tinnitusIf you’re suffering from tinnitus, or if you’re suffering from a chronic ringing or other annoying sound in your ear without knowing the cause,...

Akwaton: A New Non-Toxic Disinfectant that Could Change Hospital Procedure


hand sanitizerA newly studied chemical compound might be changing the way medical centers keep their hallways bacteria-free. With a low toxic impact and potent...

Hope Springs: The Sexuality of Our Oldest Generation


No one wants to know if their grandparents are still having sex, although for the sake of their relationship, it’d be wonderful if they are. Now...

Obesity and Puberty: How Unhealthy Habits Are Affecting the Next Generation


obesity and pubertyWith the obesity rate higher than it has ever been, and children growing up in an increasingly unhealthy world, studies are beginning to look at...

Big Whoop: What You Need to Know About Pertussis


whooping coughPertussis, commonly referred to as “whooping cough,” can be especially contagious and extremely dangerous. So what can you do during an outbreak,...

You Butter Believe It: Artificial Butter Flavoring Linked to Alzheimer's Disease


butter flavorA new study has looked into the link between artificial butter flavoring, specifically diacetyl (DA), and Alzheimer’s disease. If you’re one of...

Sleep More, Do Better: Science Finally Proves What We All Thought


woman in bed asleep under coversIf you’re one of those people who feels like a zombie the day after a restless night’s sleep, you can give science a giant “I told you so.” It...

CoQ10: What Your Health Regimen Might Be Missing


CoQ10If you think your diet, exercise, and supplements are getting the job done, you better be darn sure you’re including CoQ10. This miracle nutrient...

Not so Fast: Menu Labeling is Informing Customers, But Are We Making Better Choices?


fast food menu labelIn 2011, the FDA started to roll out menu-labeling rules for fast food restaurants. Since then, many changes have been made . . . but perhaps not...

Left to Stew: Is Infidelity a Health Issue?


Kristen Stewart and Robert Pattinson at Twilight press conferenceR-Patz, K-Stew, Stewpatz, Pattinwart. Whatever you planned on nick-naming Kristen Stewart and Robert Pattinson’s relationship, it looks like the...

Diarrhea and the Natural Solution


diarrhea man on toilet pants around anklesStomach problems affect the majority of our population, as diarrhea and nausea are as prevalent  as the common cold or flu. But is there a natural...

What Would Batman Eat? Thinking Outside the Box for Children's Health


kid superhero boy with painted face maskAs The Dark Knight Rises storms through the box office, Batman might be saving more than Gotham City. How are superheroes helping to curb the

Finding the Tooth: BPA in Dental Fillings May Cause Behavioral Problems


dental fillingsSometimes, no matter how well you take care of  your teeth, you simply can’t avoid developing a cavity. And despite the advances in dental care,...

Two Groundbreaking Developments Emerge in the Fight Against HIV and AIDS


HIV Test and New DrugIn the battle against HIV/AIDS, it’s impossible to have too many weapons. Now, within the same month, the FDA has loaded up on two promising...

Provigil: The New Speed?


tablets spilled out on table with bottleThere’s a drug out there that promises to be an aid for those who have trouble staying awake after a restless night. But this new drug, that’s...

Qsymia: The Latest Way to Ignore Your Body's Needs


QsymiaThere’s a new diet pill on the block, and this one is backed by the FDA. But that stamp of approval doesn’t necessarily mean it is safe, so why...

Pump it Up: A Look at Breast Milk Donation - Part II


baby feetThe following is the second part of our story on breast milk donation, looking into the roles of both the medical professionals and the grieving...

How Contraception is Saving Over 270,000 Lives Worldwide


contraceptionThere’s been a great deal of controversy over the topic of contraception over the years, but especially as of late. Not everyone agrees what the...

Pump it Up: A Look at Breast Milk Donation


mom and babyWorld Breastfeeding Week: August 1-7, 2012

You might not know it if you’ve been fortunate enough to avoid the Neonatal Intensive Care Unit, but...

Breastfeeding Barriers: Avoiding the Booby Trap


Breastfeeding mom2As World Breastfeeding Week approaches, it’s time to look at the reasons why something as natural as breastfeeding comes under fire in certain...

Sally Ride, the First U.S. Woman in Space, Dead at 61


Sally Ride woman astronaut on flight deck nasaSally Ride, the first American woman to ever travel into space, died Monday at the age of 61, as reported by the Associated Press. Ride, who had...


Living (and Dying) in an Online World


Online MomBeing a parent is a responsibility. And more than that, it’s a responsibility that thousands of people never get to enjoy . . . making it a...

Lab, Sweet Lab


meth homeIt turns out there’s a real estate crisis hitting the United States. No, not the housing bubble or the balloon mortgage . . . but the...

Salt on the Rocks: The Next Stupid Game Your Child Might Be Playing


Salt and IceWe brought you the news on the latest games your kids might be playing that could result in a trip to the hospital, which you can check out here....

Smoking Gun? An Argument with Myself on Tobacco Use in Film


smoking gunThere’s a new study out there urging all films that include smoking cigarettes to be rated R, due to the effects it can have on children watching....

Hand Sanitizer: A Dangerous Cocktail


hand sanitizerAs long as there are teenagers around, there will always be a group that pushes the limits and bends the law to enjoy a little bit of mischievous...

Tennessee Demands "No Hold Hands"


hand holdingOfficials in Tennessee were recently goaded into creating one of the strictest pro-abstinence sex education laws in the entire country. The bill,...

Veteran Suicide: The Danger Within Our Borders


veteran suicideWith everything our troops face overseas, you would think that being back in the states would give a sense of peace and calm, while providing...

Magnets and Kids: Not an Attractive Pairing


magnet toyIt’s always great when science and learning can be combined with imagination and enjoyment. But for one such experiment-turned-toy, the hazards...

Twist of Lyme: The Lowdown on this Often-Misunderstood Disease


Lyme DiseaseWith the solstice in the rearview mirror, it’s time for the approaching summer days filled with endless sun, backyard barbecues, and dirty...

Point/Counterpoint: An Argument with Myself about Euthanasia


syringe Euthanasia, defined as “the intentional killing by act or omission of a dependent human being for his or her alleged benefit,” is quite the...

50 Shades of Grateful


sexy couple 3I’m a man. That much can be determined simply by my birth-doctor’s admissions and the fact that my family thought it was weird that I didn’t have...

The Lung Cancer Alliance on Who 'Deserves to Die'


happy familyThe Lung Cancer Alliance isn’t pulling any punches, with sensational and attention-grabbing posters tied to a website titled...

LeBron James Brings Male Pattern Baldness to the Court of Public Discourse


lebron james about to score holding basket ballThe NBA playoffs are flying high, with LeBron James at the forefront of the Miami Heat for the Eastern Conference. It’s not his skills that seem...

Teaching An Old Dad New Tricks

Matt G and DadThose who know me, know that I have an extremely close relationship with my Father, despite teenage years that can only be described as a frenzied...



Testosterone as a Quick Fix? Why Being a Man is Clouding our Judgment


testosterone manAs men age, we tend to lose some of the things that we think make us men in the first place. You might be a little too lethargic to play flag...

Head Trauma Drama: Concussions and the NFL

head traumaThe names of Jacob Bell and Andrew Sweat might be familiar for any football fan. One is a perennial starter on the offensive line in the NFL, and...



Necrotizing Fasciitis - AKA: The Flesh-Eater

bacteriaWith the debilitating infection back in the limelight, let’s take a closer look at necrotizing fasciitis to find out what it is, what it can do,...



The Zombie Apocalypse: Brought to You by Bath Salts

bath salts**UPDATE** 6/1/12 12:34 PM

In an update on the Florida “zombie” mystery, there’s a new twist on the possible matchstick that ignited this...



Post Orgasmic Illness Syndrome: A Reason to Hate Sex

POISIf you thought that peanut allergy was giving you trouble, you’ve certainly never heard of poor Mr. A and his Post Orgasmic Illness Syndrome....



Hear No Evil, See No Evil, Speak No Evil: A Look at Earbuds, Sunglasses and Lisps

hear no evilYou might not know, but May is Better Hearing and Speech Month, and Healthy Vision Month. And while that all might sound like something that you...



Prom Safely: A Teenager's Dream, a Parent's Nightmare

Prom girl queen aggressiveIt’s prom season again! The hysterics of the young women, the boastful confidence of the high school boys, the crushing memory of Kerry Horoho...



Keeping Your "Gard" Up: Merck Targets HPV Vaccine to Boys

Gardasil for boysThe Advisory Committee on Immunization Practices, which advises the U.S. Centers for Disease Control and Prevention, voted unanimously to...



RIP to the MCA

adam yauch from the beastie boys playing bass guitar on stageThe world lost another cancer fighter, philanthropist, and pop culture icon this week. Adam “MCA” Yauch, a member of the iconic Beastie Boys,...



Apocalypse How? Foods That Will Cause (and Survive) the End of the World

donut tower2It’s the end of the world as we know it, and it’s most likely due to the four foods of the Apocalypse. Okay, maybe that doesn’t have quite the...



No Bugs in MY Bucks

StarbucksNot long after the popular coffee chain, Starbucks, came under scrutiny for secretly upping their prices without a word to consumers, a much more...



Nice Day for a Diet Wedding

empty plateI will probably never understand the importance of hitting a certain number on the scale before you become a blushing bride. What I do know, is...



Faking It.

counterfeit drugThere’s a rising and dangerous problem that is becoming so hard to ignore you might think it was a Kardashian wedding. After more news about a...



Putting Down the Manwich

manwichWe’re men. We burp and fart and fight and eat things that we killed with our bare hands. We leave Diet Coke, yoga, and salads for the women,...



Runaway Pain

runnerRunning a marathon is not for the faint of heart, with 26.2 miles of hell on earth that can include chapped nipples, lost toenails, and some...



Point/Counterpoint: An Argument with Myself about Gender Identity Disorder

gender identityYou won’t often come across an issue as tricky as “gender identity disorder.” The diagnosis, that can be for children as young as four-years-old,...



Social Insecurity

People are murdering other human beings because of Facebook. Seriously, the same online network that boasts millions of people from babies that...



Point/Counterpoint: An Argument with Myself about the Downs Syndrome Lawsuit,


If you haven’t heard yet, a couple in Portland, Oregon is suing their local hospital because the doctors identified their yet-to-be-born child...



Point/Counterpoint: An Argument with Myself About Kony


#KONY2012. If you haven’t heard about this African warlord yet then you are either too old to use the internet properly or you have your own...



No Women? No Excuse. One Man's Thoughts on Contraception


Imagine holding a prostate exam and only inviting women. As ridiculous as that sounds, with republican Darrell Issa making a mockery of...



Whitney's Tragedy: Will We Ever Learn?

Whitney head shot brown background immaculate makeupStop me if you’ve heard this before. An aging pop icon is set to make a grand comeback when a combination of prescription drugs and substance...



Joint Reality: How One Celebrity is Harming the Medicinal Marijuana Movement


The fearless, aged queen of comedy has broken just about every barrier that’s been put in front of her. Now Joan Rivers, a living legend in my...