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Most of us are mindful of areas of our lives that need improvement, or ways in which we could use a helping hand to solve a problem, or break through a barrier. Our Self-help products and books empower you to assess and improve your life and health the self-guided way. These items are perfect for busy people on the go who would love some guidance but need to have it on their own terms and schedule.

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HeartWizard - personal edition

HeartWizard! Evaluate your health, monitor immediate changes, and learn stress management with this comprehensive at-home software tool.

Regular : $298.00Member : $238.40

All We Have Is All We Need

In All We Have Is All We Need, Karen Casey's classic and simple wisdom is condensed into one- and two-sentence statements - road signs to lead us away from trouble, chaos, and drama and toward peace in our everyday live.

Author : Karen Casey
Regular : $10.95Member : $8.76

A Better Brain At Any Age

In A Better Brain at Any Age, Sondra Kornblatt and others helps readers improve their brains with healthy activities for the body specific activities to boost brain power, and making environmental changes.

Author : Sondra Kornblatt
Regular : $15.95Member : $12.76

The Ultimate PCOS Handbook

About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), the most common cause of female infertility. This Handbook will empower readers to take control of their bodies and beat the symptoms naturally.

Author : Theresa Cheung, Colette Harris
Regular : $22.95Member : $18.36

Restful Insomnia

Tonight, seventy million Americans will battle insomnia. They will plump pillows, rehash arguments, fold laundry, take sleeping pills, watch TV. They'll seek sleep but not find it...

Author : Sondra Kornblatt
Regular : $15.95Member : $12.76

Welcome to the Jungle

"Hilary Smith has come through big time with a book about bipolar disorder targeted to teens or 20-somethings experiencing mental illness for the first time." -Washington Post

Author : Hilary Smith
Regular : $15.95Member : $12.76

365 Health and Happiness Boosters

This popular book, now back in stock with a new cover design, rests on the assumption that you can be happier, no matter who you are or what your challenges.

Author : M. J. Ryan
Regular : $17.95Member : $14.36

Quiet Mind

More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities, "stillpoints" opportunities to become fully awake to who they are.

Author : David J. Kundtz
Regular : $15.95Member : $12.76

MyAllergyTest - Home Allergy Test Kit

MyAllergyTest® A simple, affordable, clinically-proven home test kit to find the cause of your allergies and to guide you on better managing your symptoms.

Regular : $62.44Member : $49.95

First Aid kit - Day Tripper (1-4 people)

The Day Tripper light, compact first aid kit provides 1-4 people with supplies needed for basic medical emergencies while out in the wilderness or on the road.

Regular : $29.99Member : $23.99

Disclaimer: Information on this site is provided for informational purposes only. It is not meant as a substitute for medical advice provided by your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging and labels. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.