If you have two or more of these pre-diabetes symptoms you should seriously consider getting yourself checked out:
2) You seem to constantly have a dry mouth – even if you’ve just had a drink.
3) You find you are having to urinate frequently.
probably make your pre-diabetes symptom worse).
especially as you get older because your eyes can be the early warning signal for many diseases not just diabetes.
7) You have cuts or sores or bruises (especially on your feet) that are slow to heal.
sugar in your urine.
New study shows that embracing an anti-inflammatory, plant-forward diet can support cognitive function and help reduce the risk of dementia. What You Eat Shapes Your Brain The food you eat doesn’t just impact your body—it also affects your brain. Research suggests that eating an anti-inflammatory, plant-based diet can help improve memory, focus, and overall brain […]
Plant-based milks such as oat, almond, soy, and coconut are popular alternatives to dairy milk, often chosen for dietary preferences or lactose intolerance. However, certain ingredients and additives in these beverages may have potential health implications: 1. Added Sugars: Many plant-based milks contain added sugars to enhance flavor. Excessive sugar intake can lead to weight […]
Seed oils, such as soybean, corn, sunflower, canola, and safflower oil, are among the most widely used cooking oils today. They are often marketed as heart-healthy alternatives to traditional fats like butter and lard due to their unsaturated fat content. However, despite their popularity, growing evidence suggests that seed oils may pose significant risks to […]