While our children find their fast food favorites like chicken nuggets, French fries, chocolate milk, and caramel dippers simply irresistible, these traditional happy meals actually make health professionals and parents “unhappy”. Today we round up a few healthy alternatives to your typical kids’ meals to get rid of the extra calories, saturated fat, and other processed ingredients. From home-made lean chicken breast nuggets to tofu nuggets, from baked sweet potato fries to apple cinnamon slices, we’ve prepared healthy and delicious options that both kids and parents will love.
NAD, short for nicotinamide adenine dinucleotide, is a vital molecule found in every cell of your body, playing a key role in energy production, DNA repair, and overall cellular health. Often referred to as the “powerhouse molecule,” NAD levels naturally decline with age, leading to decreased energy, slower metabolism, and accelerated aging. However, emerging research […]
In recent years, the quality and authenticity of olive oil have come under scrutiny, with shocking revelations about widespread fraud in the industry. A groundbreaking episode of the popular news program “60 Minutes” shed light on this issue, exposing a disturbing trend of adulteration in many well-known olive oil brands The “60 Minutes” Investigation The […]
The American food system is facing a critical challenge that has been decades in the making. A regulatory loophole from the 1950s has allowed food companies to operate with minimal oversight, potentially exposing consumers to thousands of untested chemicals in their daily diets. This situation has created a significant public health concern that demands immediate […]