Seed oils, such as soybean, corn, sunflower, canola, and safflower oil, are among the most widely used cooking oils today. They are often marketed as heart-healthy alternatives to traditional fats like butter and lard due to their unsaturated fat content. However, despite their popularity, growing evidence suggests that seed oils may pose significant risks to […]
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The Silent Trap: How Ultra-Processed Foods Fuel a Growing Addiction Crisis
Understanding Food Addiction and Ultra-Processed Foods Ultra-processed foods are so different from natural foods that they might act like drugs in our bodies, especially for children, says Ashley Gearhardt, a psychology professor at the University of Michigan. Rob’s Comeback: How a Retired Hockey Player Got His Life Back Rob had always been tough. Years on […]
What’s Really Inside Crumbl Cookies? The Hidden Ingredients You Should Know About
Crumbl Cookies have gained significant popularity, but their ingredients and nutritional content raise several health concerns. Let’s examine the man-made chemicals and sugar content in these cookies and their potential health impacts: Man-Made Chemicals Artificial Colors: Crumbl Cookies contain artificial colors derived from petroleum. These have been linked to: Allergies Hyperactivity in children Require warning […]
FDA Bans Red Dye 3: What It Means for Your Food and Health
On January 15, the Food and Drug Administration (FDA) under the Biden administration officially revoked authorization for the use of red dye 3 in foods and drugs. This decision effectively bans the additive from food products and medications, marking a significant shift in regulatory policy. The move has drawn attention from various health advocates, including […]
Hidden Hazards: The Alarming Truth About Nano Plastics in Your Favorite Snack Foods
Nanoplastics are extremely small plastic particles that range in size from 1 to 1000 nanometers (nm) To put this in perspective, they are much smaller than microplastics, which are typically less than 5 millimeters in size. Nanoplastics are so tiny that they are invisible to the naked eye and even under a simple microscope These […]
How NAD Boosts Energy, Fights Aging, and Enhances Mental Clarity
What is NAD? NAD, short for nicotinamide adenine dinucleotide, is a vital molecule found in every cell of your body, playing a key role in energy production, DNA repair, and overall cellular health. Often referred to as the “powerhouse molecule,” NAD levels naturally decline with age, leading to decreased energy, slower metabolism, and accelerated aging. […]
The Olive Oil Controversy: Unveiling the Truth Behind Your Kitchen Staple
In recent years, the quality and authenticity of olive oil have come under scrutiny, with shocking revelations about widespread fraud in the industry. A groundbreaking episode of the popular news program “60 Minutes” shed light on this issue, exposing a disturbing trend of adulteration in many well-known olive oil brands The “60 Minutes” Investigation The […]
The FDA’s Oversight Gap: A Crisis in Food Safety
The American food system is facing a critical challenge that has been decades in the making. A regulatory loophole from the 1950s has allowed food companies to operate with minimal oversight, potentially exposing consumers to thousands of untested chemicals in their daily diets. This situation has created a significant public health concern that demands immediate […]
Did You Know That Studies Show a High Concentration of Microplastics in the Human Brain?
This is outrageous and a serious threat to the human brain! Look at these headlines! Recent scientific studies have revealed alarming evidence of nanoplastic accumulation in various human organs, with the most shocking findings related to the brain. A preprint study from early 2024 found particularly concerning levels of microplastics in human brain samples Brain […]
Study shows 11 strong predictors for the onset of dementia that may aid early diagnosis
Lifestyle Choices at Age 60 Could Signal Dementia Risk Later in Life Millions of Americans face the risk of developing dementia, but understanding early warning signs and adopting preventive measures could help delay its onset. New research sheds light on lifestyle factors, access to care, and proactive steps that can mitigate the effects of cognitive […]
