The Environmental Working Group (EWG) releases an annual report called the “Dirty Dozen” that identifies the top fruits and vegetables that have the highest levels of pesticide residue. Here are the top 20 items on the 2021 Dirty Dozen list, ranked by pesticide load:
It’s important to note that the EWG’s report does not mean that these foods are unsafe to eat or that people should avoid them altogether. Rather, it is meant to inform consumers about the levels of pesticide residues found on these items and encourage people to consider purchasing organic versions of these fruits and vegetables when possible.
Nanoplastics are extremely small plastic particles that range in size from 1 to 1000 nanometers (nm) To put this in perspective, they are much smaller than microplastics, which are typically less than 5 millimeters in size. Nanoplastics are so tiny that they are invisible to the naked eye and even under a simple microscope These […]
What is NAD? NAD, short for nicotinamide adenine dinucleotide, is a vital molecule found in every cell of your body, playing a key role in energy production, DNA repair, and overall cellular health. Often referred to as the “powerhouse molecule,” NAD levels naturally decline with age, leading to decreased energy, slower metabolism, and accelerated aging. […]
In recent years, the quality and authenticity of olive oil have come under scrutiny, with shocking revelations about widespread fraud in the industry. A groundbreaking episode of the popular news program “60 Minutes” shed light on this issue, exposing a disturbing trend of adulteration in many well-known olive oil brands The “60 Minutes” Investigation The […]