Oats are scientifically known as Avena sativa….a type of cereal grain primarily grown for their edible seeds, which are commonly consumed by humans and used as livestock feed. Although, there are numerous benefits to eating oats that outweigh the potential downsides, it is important to practice portion control for a healthy diet and fitness routine. Let’s look at the 5 main benefits of eating […]
Category: Allergies
June 14, 2024
Additives in White Bread Linked to Cancer, Respiratory Problems, and Other Toxic Effects
Traditionally, white bread in the USA is made through a process that includes mixing, fermentation, proofing, baking, cooling, slicing, and packaging. This process uses basic ingredients like wheat flour enriched with vitamins and minerals (such as niacin, iron, thiamine mononitrate, riboflavin, and folic acid), water, yeast, salt, sugar, and fat (such as butter, vegetable oil, […]
June 11, 2024
90% Of Cheese Eaten In America Contains a Lab Grown Potentially Unhealthy Ingredient
Hey! What tastes better than cheese? Cheese is the most popular staple in the USA and is seen on the tables of households across the nation. It is a popular choice for many following a diet and fitness routine because it is a good source of protein and calcium. It has earned its place in […]
June 7, 2024
Did You Know Fast Food Restaurant Bread Contains High Levels Of Glyphosate?
YEP! That is correct! Based on testing conducted by Moms Across America (MAA), 100% of all the fast food chains tested had glyphosate residues. ( the active ingredient in Round-Up) Included in the testing were all of the top twenty fast food brands. The brand with the highest Glyphosate count was Panera whole grain bagel […]
August 26, 2017
Fight Allergies Now… All Naturally
With spring on the horizon, many of us have already started experiencing the dreaded symptoms accompanying seasonal allergies. If you have found yourself going to the pharmacy to purchase decongestants or antihistamines, you might want to consider some natural alternatives instead. And, you just might be surprised by how many of them already reside in […]
August 17, 2017
Immunity Boosters for Allergies
If your sneezes and sniffles come with the seasons, now’s the time to prepare your body for spring and summer time allergies – using natural methods that support your immune system. Do yourself a favor and set a goal of skipping your use of Zyrtec and other decongestants and antihistamines. These drugs can cause high […]
March 5, 2017
Vaccines Are The Major Cause of Food Allergies
Why would children be allergic to peanuts? Some children fatally allergic? I read in the book “Healing the New Childhood Epidemics, Autism, ADHD, Asthma, and Allergies”, by Kenneth Bock, M.D. and Cameron Stauth about his theories about allergies and how he is actually healing the children. The puzzle of why peanuts should be a major […]
May 15, 2016
5 Ways your Allergies are Making You Fat
Allergy season is in full swing this year, and with a vengeance. With pollen levels reaching new highs, your allergies may have felt worse compared to recent years. If that’s the case, make sure you hit the gym a few extra times because guess what? Aside from all the other factors you have to consider […]
January 1, 2016
Ramp Up Your Body’s Natural Defense Against Allergies
Spring is finally here, and along with the gorgeous weather comes pollen. Many allergy sufferers know all too well the symptoms of hay fever, caused by pollen released from budding trees and plants. The airborne pollen is easily inhaled through the nose and mouth, and for sensitive people, it can cause a series of miserable symptoms.
April 16, 2013
The Disturbing Truth About What Is In Your Milk- Consumers Beware!
The Raw Milk Movement: How It’s Threatening the Dairy Industry’s Profits In a recent article, we discussed how certain members of the Dairy Industry are pushing for unlabeled ingredients, such as aspartame and sucralose, to be allowed in almost 20 varieties of milk and other dairy products. “Unlabeled,” aka: “without your knowledge.” It’s disturbing to […]
