Diet Coke has long been a fan-favorite among soda lovers who want a fizzy, guilt-free alternative to traditional soft drinks. While its zero-calorie, zero-sugar label makes it seem like a healthier option, the reality is far more concerning. Despite its undeniable popularity, Diet Coke’s nutritional profile has raised red flags among health experts for years. […]
Category: Brain Health
February 8, 2025
Food for Thought: How Your Diet Directly Affects Brain Health and Cognitive Function
New study shows that embracing an anti-inflammatory, plant-forward diet can support cognitive function and help reduce the risk of dementia. What You Eat Shapes Your Brain The food you eat doesn’t just impact your body—it also affects your brain. Research suggests that eating an anti-inflammatory, plant-based diet can help improve memory, focus, and overall brain […]
