Seed oils, such as soybean, corn, sunflower, canola, and safflower oil, are among the most widely used cooking oils today. They are often marketed as heart-healthy alternatives to traditional fats like butter and lard due to their unsaturated fat content. However, despite their popularity, growing evidence suggests that seed oils may pose significant risks to […]
Category: Cancer
February 4, 2025
The Silent Trap: How Ultra-Processed Foods Fuel a Growing Addiction Crisis
Understanding Food Addiction and Ultra-Processed Foods Ultra-processed foods are so different from natural foods that they might act like drugs in our bodies, especially for children, says Ashley Gearhardt, a psychology professor at the University of Michigan. Rob’s Comeback: How a Retired Hockey Player Got His Life Back Rob had always been tough. Years on […]
January 28, 2025
FDA Bans Red Dye 3: What It Means for Your Food and Health
On January 15, the Food and Drug Administration (FDA) under the Biden administration officially revoked authorization for the use of red dye 3 in foods and drugs. This decision effectively bans the additive from food products and medications, marking a significant shift in regulatory policy. The move has drawn attention from various health advocates, including […]
December 31, 2024
How NAD Boosts Energy, Fights Aging, and Enhances Mental Clarity
What is NAD? NAD, short for nicotinamide adenine dinucleotide, is a vital molecule found in every cell of your body, playing a key role in energy production, DNA repair, and overall cellular health. Often referred to as the “powerhouse molecule,” NAD levels naturally decline with age, leading to decreased energy, slower metabolism, and accelerated aging. […]
December 11, 2024
The FDA’s Oversight Gap: A Crisis in Food Safety
The American food system is facing a critical challenge that has been decades in the making. A regulatory loophole from the 1950s has allowed food companies to operate with minimal oversight, potentially exposing consumers to thousands of untested chemicals in their daily diets. This situation has created a significant public health concern that demands immediate […]
October 22, 2024
Sugar- The Anti-Nutrient That Depletes Your Body of These 11 Nutrients
A high sugar diet can deplete your body of several important nutrients. Based on the research, here are the key nutrients that are often depleted by excessive sugar consumption: B Vitamins: Particularly vitamin B1 (thiamine), as well as B3, B5, and B6. These vitamins are essential for glucose metabolism Vitamin C: High glucose intake can […]
October 22, 2024
Sugar is Linked To Cancer, Obesity, Insulin Dysfunction, Hyperglycemia, Inflammatory Disease, Cardivascular Disease, Type 2 Diabetes, Metabolic Syndrome, Neurodegenerative Disease and MORE!
Sugar consumption has been linked to various chronic diseases, including cancer, inflammatory diseases, and other health conditions. Here’s an overview of the connections: Cancer While sugar does not directly cause cancer, excessive sugar intake may increase cancer risk through several mechanisms: Obesity: High sugar consumption can lead to weight gain and obesity, which is a […]
October 3, 2024
From Weight Gain to Chronic Illness: The Shocking Risks of Ultra-Processed Foods On Your Health and Wellness
In the United States, ultra-processed foods make up nearly 60% of the average diet, a staggering statistic that poses serious health risks. These foods, often loaded with additives, preservatives, and artificial ingredients, are convenient but come at a cost. Studies show that excessive consumption of ultra-processed foods significantly affects your health and wellness by raising […]
July 20, 2024
From Farm to Table: The Widespread Impact of Glyphosate in Our Food Chain
Glyphosate, a widely used herbicide in modern agriculture, has become a pervasive contaminant in our food supply. Originally hailed as a revolutionary solution for controlling weeds, this chemical is now raising serious health concerns. Studies have linked glyphosate exposure to a range of health issues, including cancer, hormone disruption, and gut microbiome imbalance. Despite these […]
July 10, 2024
Beware of Ingesting These Products That Contain Microplastics: They May be Dangerous to Your Health
Many everyday food products have been found to contain microplastics, often due to environmental contamination or food processing and packaging. Here are some common sources of microplastics that can impact your diet and fitness: Drinking water: Bottled water has been shown to contain high levels of microplastics. Tap water also contains microplastics, though generally at […]
