Category: Diet & Fitness

April 12, 2023

Too Fat To Fight?

Unknown to many, obesity is possibly the biggest threat to national security. Men of service are being discharged for failing to meet military standards, which are not even too demanding. Male recruits are required to have body fat percentage of less than 26%, which is twice the fat of a younger man in great physical […]

April 12, 2023

Phony Docs and The “Stay Young Workout”

A well-respected pilot-cardiologist-philanthropist spent most of his life teaching and practicing surgery. Turns out, he’s actually a med school dropout! In other news, research shows that women who start working out early in their 20’s are more likely to stay fit in their 40s. Moreover, frequent 25-minute workouts are found out to be more effective […]

April 12, 2023

Finally a Good Use For Soda: Gasoline!

7 Eleven secretly drops its 44-ounce Super Big Gulp to just 40 ounces. While the 4-ounce decrease may be a positive change towards a “healthier” direction, fighting obesity may not be the company’s primary interest as it is to save money.  In other news, researchers discover a new way to recycle alcoholic and caffeine-based drinks […]

April 12, 2023

Bath Salt Addiction & Intelligence Breeds Beauty

Did you know that one of the most dangerously addictive substances might be stored in your bathroom cabinet? Turns out, our favorite bath salts contain the chemical substance called MDPV, which causes rapid heart rate, paranoia, hallucinations, and even suicidal thoughts. Meanwhile, research suggests that intelligence might have a direct association with beauty. As many […]

April 12, 2023

MISSION: NUTRITION – CAFE SANDWICH

Cafe sandwiches like the roasted turkey asiago or the Mediterranean veggie sandwich are a staple to any busy office worker’s lunch, but they also happen to bring on the pounds, especially when eaten with soda and a side of chips. Find out why these gourmet belly busters pack on so many calories, and learn how […]

April 12, 2023

Non Water Hydration – Hype ?

With their catchy tag lines and creative advertising, sports drinks have almost single-handedly created a culture that believes water just isn’t enough to fight dehydration. But is it true, or are we all just being told a convincing, multi-billion dollar lie? Should we believe all the hype and take all that “scientific research” as fact? […]

Recommended Blogs

In the United States, ultra-processed foods make up nearly 60% of the average diet, a staggering statistic that poses serious health risks. These foods, often loaded with additives, preservatives, and artificial ingredients, are convenient but come at a cost. Studies show that excessive consumption of ultra-processed foods significantly affects your health and wellness by raising […]

October 1, 2024

Does Sourdough Bread Have Health Benefits? In recent years, sourdough bread has made a remarkable comeback. It has captured the attention of health enthusiasts, food bloggers, and home bakers alike. Once seen as an old-fashioned staple, it has now become a symbol of artisanal quality and health-conscious eating. From its rustic appearance to its distinctively […]

Based on the search results, some of the most widespread processed food ingredients in the USA include: Additives: The prevalence of food additives has increased significantly, with 60% of foods purchased by Americans containing technical food additives in 2019, up from 50% in 2001. The mean number of additives in purchased food and beverage products […]