Category: Diet & Fitness

August 10, 2017

5 Health Benefits of Owning a Pet

A majority of American households consist of at least one pet. And, now it looks like the reasons for having a pet reach far beyond companionship. Research, especially over the last decade, has shown that the presence of animals in a person’s life can have significant health benefits.  But just how do pets aid your […]

August 10, 2017

5 Pain-Calming Superfoods You Can Find Right in Your Kitchen

Got back pain? Eat some grapes. Bad knees?  Have some ginger.  Research suggests that the right foods can ease your aches and pains just as well as common over-the-counter pain killers. The good news is you can probably find these everyday foods in your kitchen right now. Here are five superfood pain remedies you can […]

August 9, 2017

Some Useful Vitamins That Lower Blood Sugar

Certain vitamins and minerals have been found beneficial in lowering blood sugar and thus useful in the treatment of diabetes. Vitamin B complex – Vitamins of the B group are valuable in the treatment of diabetes. Despite and adequate intake of these vitamins, diabetics often have abnormally small amounts of vitamin B in their blood […]

August 9, 2017

Diabetes: Latino Kids May Develop Type 2 Diabetes Due To A High-sugar Diet

Diet is a quite important matter for diabetic people. Everything they eat may have a consequence positive or not in their disease evolution. According to researchers from Keck School of Medicine of the University of Southern California, overweight Latino children show signs of beta cell decline, a precursor of type 2 diabetes because they are […]

August 7, 2017

Green Tea Diet Pills Jump-Start Your Fat-Burning and Diabeties Fighting Ability

Green tea diet pills are a good way in which you can educe your weight. Green tea diet is also widely recognized as a substance that can protect against many different cancers such as stomach cancer, ovarian cancer, cancer of the colon, oral cancer, prostate cancer, and breast and cervical cancers. Green Tea Diet is […]

May 9, 2017

The Food Movement You Should Be Following

If you are like most people, you are looking for a way to stay healthy and maintain a desirable weight. But you might not know all the foods you should be eating to do just that. One food movement that has evolved to help people understand the importance of healthy eating, thanks to people such […]

June 10, 2016

7 Health Habits to Help You Live to 100

Most of us wish that we could live forever . . . or at least to the milestone of 100! But few of us actually bother to do what it takes to increase our chances of a longer and healthier life – even though there are some really simple and quick ways to ensure longevity.

June 9, 2016

Is CrossFit the New Fitness Cult? A Peek at the Current Trend

You don’t need to be a fitness junkie to have heard of CrossFit. These days everyone knows at least one person who is singing the praises of CrossFit and telling anyone who will listen just why you “must” give it a try. Just like the people who pray to the gods of P90X, or Insanity, […]

May 27, 2016

Problem Poses: When Yoga Causes Harm

Problem Poses: When Yoga Causes Harm You always hear how yoga is so good for you – both physically and mentally. It can be calming, as well as a really good workout. However, not everyone is convinced that yoga is a healthy option. A recent New York Times article has yoga enthusiasts wondering if yoga […]

May 20, 2016

Mango Seed Extract for Weight Loss: Dr. Oz Weighs In

If you’re a fan of the Dr. Oz show, or Dr. Oz in general, than you may think he’s a fairly “straight-shooter” when it comes to advising you on your health and wellness. So, it’s no surprise that he caused quite the stir when he told his millions of viewers that mango seed extract could […]

Recommended Blogs

In the United States, ultra-processed foods make up nearly 60% of the average diet, a staggering statistic that poses serious health risks. These foods, often loaded with additives, preservatives, and artificial ingredients, are convenient but come at a cost. Studies show that excessive consumption of ultra-processed foods significantly affects your health and wellness by raising […]

October 1, 2024

Does Sourdough Bread Have Health Benefits? In recent years, sourdough bread has made a remarkable comeback. It has captured the attention of health enthusiasts, food bloggers, and home bakers alike. Once seen as an old-fashioned staple, it has now become a symbol of artisanal quality and health-conscious eating. From its rustic appearance to its distinctively […]

Based on the search results, some of the most widespread processed food ingredients in the USA include: Additives: The prevalence of food additives has increased significantly, with 60% of foods purchased by Americans containing technical food additives in 2019, up from 50% in 2001. The mean number of additives in purchased food and beverage products […]