We all try to make good choices when it comes to food. But sometimes LIFE gets in the way… Whether it’s a road trip… a late night at the office… or driving home with a couple of cranky kids in the backseat of the car… … when hunger strikes sometimes the healthy snacks you packed […]
Category: Diet & Fitness
January 16, 2014
10 So-Called “Healthy” Salads to Avoid at Fast Food Restaurants
We all try to make good choices when it comes to food. But sometimes LIFE gets in the way… Whether it’s a road trip… a late night at the office… or driving home with a couple of cranky kids in the backseat of the car… … when hunger strikes sometimes the healthy snacks you packed […]
January 2, 2014
10 Surprising Secrets You Never Knew About Garlic!
Time-tested. Healthy. AMAZING. That’s Garlic. I love garlic. No, I mean I REALLY love garlic. I love the smell of it sautéing on the stove. I love the little chunks I get in every bite of my homemade pico de gallo. And I just can’t get enough of roasted garlic mashed potatoes… YUM! I add […]
September 10, 2013
Probiotics, One Key To Maintaining Optimum Health
While consuming microscopic organisms and bacteria on purpose may seem strange — or even disgusting to most people, it’s actually something you should do on a regular basis to maintain a healthy immune system… in the form of probiotics. What Exactly ARE Probiotics? Probiotics are tiny, living microorganisms (also known as microflora or beneficial bacteria) […]
August 14, 2013
Preventable Disease Killing Us, And Costing Us
Have you ever thought about the monetary cost of a disease? As in how much money you might dole out over your lifetime trying to either survive a disease, or recover from it? How does about $130,000 sound, give or take? That’s the estimated cost of living with type-2 diabetes, according to a recent study […]
July 22, 2013
Some Vitamins Are Actually Rocks
Today I want to speak with you about something very important. It needs to be said because there is a dirty little secret out there under which most of you are being taken advantage… not only in terms of the money you are spending, but also in terms of your health and wellness. See, I […]
July 22, 2013
You May Be very Surprised to Learn That Some Your Vitamins Contain Rocks!
Today I want to speak with you about something very important. It needs to be said because there is a dirty little secret out there under which most of you are being taken advantage… not only in terms of the money you are spending, but also in terms of your health and wellness. See, I […]
April 16, 2013
The Disturbing Truth About What Is In Your Milk- Consumers Beware!
The Raw Milk Movement: How It’s Threatening the Dairy Industry’s Profits In a recent article, we discussed how certain members of the Dairy Industry are pushing for unlabeled ingredients, such as aspartame and sucralose, to be allowed in almost 20 varieties of milk and other dairy products. “Unlabeled,” aka: “without your knowledge.” It’s disturbing to […]
April 3, 2013
Dairy Industry Hiding Harmful Ingredients From You
Why is the Dairy Industry Trying to Pull the Wool Over Your Eyes? These days it’s increasingly essential to be conscious of what you’re feeding yourself, and your family. Reading labels has become a necessity . . . and given the confusing labels out there, it is not a simple task. Learning to distinguish “organic” […]
February 26, 2013
20 Most Dangerous Foods
20 Most Dangerous Foods… If you recall, a few weeks ago we did an article on a “drug” that the U.S. allows in meats like beef, pork, and poultry, but which 160 other countries currently bans (including Russia). Which begs the question: What other types of foods are allowed to be “tainted” by things such […]
