Did you know that there lurks an invisible ingredient in meat that has been raising health concerns —It is called meat glue- scientifically known as transglutaminase? Transglutaminase is an enzyme used to bind pieces of meat together to create larger, more uniform cuts that create a seamless appearance. Understanding such ingredients is essential for maintaining […]
Category: Diet & Fitness
July 20, 2024
From Farm to Table: The Widespread Impact of Glyphosate in Our Food Chain
Glyphosate, a widely used herbicide in modern agriculture, has become a pervasive contaminant in our food supply. Originally hailed as a revolutionary solution for controlling weeds, this chemical is now raising serious health concerns. Studies have linked glyphosate exposure to a range of health issues, including cancer, hormone disruption, and gut microbiome imbalance. Despite these […]
July 19, 2024
Sugar Shock: Understanding the Hidden Risks of Sugar in Children’s Diets
Sugar is often seen as a harmless treat for children, a reward for good behavior, or a staple in their daily diet. However, the dangers of excessive sugar consumption extend far beyond tooth decay and temporary hyperactivity…from impairing cognitive function to contributing to obesity and chronic diseases, the impact of sugar on children’s health is […]
July 17, 2024
How Much Sugar Are You Really Eating? The Startling Facts About Daily Consumption
Did you know that according to the American Heart Association, the average American consumes approximately 60 pounds of added sugar annually? This excessive sugar intake can have significant implications for Diet and Fitness, impacting overall health and weight management. To make the matters worse, the Department of Agriculture states that the average American also consumes […]
July 10, 2024
Beware of Ingesting These Products That Contain Microplastics: They May be Dangerous to Your Health
Many everyday food products have been found to contain microplastics, often due to environmental contamination or food processing and packaging. Here are some common sources of microplastics that can impact your diet and fitness: Drinking water: Bottled water has been shown to contain high levels of microplastics. Tap water also contains microplastics, though generally at […]
July 9, 2024
The Hidden Threat: The Alarming Journey of Microplastics into Our Food Chain
Did you know that the United Nations Environment Programme (UNEP) estimated that approximately 8 million tons of plastic enter the world’s oceans each year. The amount of plastic in the ocean is expected to double in the next 15 years, and by 2050, it could outweigh all the fish in the sea by weight. And […]
July 4, 2024
Raising a Generation on Junk: The Alarming Rise of Processed Food Consumption
Did you know that today’s grocery store food would be completely unfamiliar to shoppers from the 1930s? Due to significant technological and cultural changes plus the rise of packaged food companies, many health professionals believe we are poisoning ourselves as we watch cancer rates, diabetes rate and heart disease rise exponentially. Here are some insights […]
July 1, 2024
Obesity News: Why 96 Health Organizations Downplay The Link Between Sugary Drinks and Obesity
Based on the search results provided, there is evidence to suggest that Coca-Cola and other soda companies have engaged in practices that could be seen as attempting to influence health organizations and potentially keep them silent on certain issues related to diet and fitness. Here’s a summary of the key points: Extensive sponsorships: Coca-Cola and PepsiCo […]
June 27, 2024
Ozempic Under the Microscope: Potential Side Effects and Health Concerns
Ozempic, Mounjaro and WeGovy are groundbreaking medications for managing type 2 diabetes that have generated significant excitement in the medical community and those who want to lose weight through diet and fitness. Healthcare professionals and researchers have praised it for its effectiveness in controlling blood sugar levels and aiding in weight loss. However, like any medication, […]
June 18, 2024
Hidden Health Risks: What You Need to Know About Plant-Based Milk Alternatives
Plant-based milks have surged in popularity among those following diet and fitness trends. Several factors fuel this rise, including the increasing number of people adopting vegan and vegetarian diets, concerns about lactose intolerance, and growing awareness of the environmental impact of dairy farming. Popular plant-based alternatives to dairy milk include some of the most popular […]
