There is exciting news for chocolate lovers! A study in the Journal of Internal Medicine reported the results of a study, which indicates that heart attack survivors who eat chocolate two or more times a week reduce their risk of perishing from heart disease by three times over those that live an anti-chocolate life.
Category: Heart Health
Does Your Daily Multivitamin Help You Stay Healthy? Experts Say NO!
Are you one of the millions of Americans that spend thousands of dollars each year on vitamins and supplements to keep you healthy? If so, you won’t want to miss this… Not one… not two… but three new studies published in the December 16th issue of the journal Annals of Internal Medicine, found that multivitamin […]
Best Source Of Omega 3. Fish Oil or Krill Oil?
The search for a real life Fountain of Youth continues in modern day, and anti-aging supplements are proving to be a great way to fight off the effects of aging. Fans of staying young and healthy and health enthusiasts alike all seem to swear by one particular supplement: fish oil. Many of you might […]
Extreme Caution. 3 Potentially Toxic Natural Supplements
For people wanting to avoid dangerous pharmaceuticals, a vast selection of natural therapies and herbal supplements are available for just about every condition. But just because they are ‘natural’ doesn’t imply that you can take them like they’re Flintstones vitamins. Many times these supplements are just as potent (if not more) than mainstream drugs. You […]
6 Dangerous Prescription Medicines
It’s well known that the Doctors, researchers, and other staff members here on the Nutricell Blog are NOT big fans of prescription drugs. In fact, we cherish the bountiful health that can arise from homeopathic, holistic, natural approaches to illness. Yes, we agree that there are situations in which prescription drugs may be necessary. And those […]
What Motivates Your Doctor?
Do you trust your Healthcare provider? Before we get into some stats and figures, take a look at one man’s story. “Jim” (name changed to protect the innocent) had a bad experience recently when he went in for a routine check-up. But there is a light at the end of Jim’s tunnel… read on to […]
Best Exercise Options
Cardio vs. Weight Training, Fat Loss Supplements, and More With New Year’s Day past, and dreaded New Year’s resolutions haunting some of us, I hope you consider following through with some of your goals pertaining to your health. If you’re like most people, you’ll vow to eat better, exercise more, drink less and lose those […]
Holiday heart attacks on the rise
Holiday Health Concerns: Why Do Heart Attacks Spike During the Holiday Season? And Are There Really More Suicides? The holidays are supposed to be all about happiness and joy, family and friends, opening gifts and enjoying delicious food… not to mention those visions of sugarplums. But with all these “warm-fuzzy” things, there is a reality […]
CoQ10, Congestive Heart Failure, and Statin drugs
CoQ10 and Congestive Heart Failure You may have been hearing about the benefits of CoQ10, or coenzyme Q10, when it comes to your heart, your brain, and even cancer. But we’d like to get a bit more specific with those benefits, particularly in terms of addressing and alleviating the symptoms of congestive heart failure. What […]
CoQ10: Cancer, Immunity, and overall health
CoQ10 and Cancer Coenzyme Q10 may finally be getting the attention it deserves. The antioxidant compound CoQ10, which is naturally produced in our bodies, is a “Jack of all Trades” when it comes to your health. Not only does it aid in cell growth and stronger immune systems, but it also serves to protect cells […]