According to the CDC, women are 33% more likely than men to visit a doctor. When you consider that men die at higher rates than women from cancer, heart disease, COPD, stroke, accidents, diabetes, suicide, kidney disease, liver disease, pneumonia, and influenza you would think they would take even the seemingly small stuff much more […]
Category: Male Health
June 16, 2014
The Best Supplements for Men’s Health
In addition to a well-rounded diet, a healthy lifestyle, and plenty of exercise, what else can men do to be as healthy as possible? These supplements have proven their ability to make a difference in men’s health.
December 19, 2013
Does Your Daily Multivitamin Help You Stay Healthy? Experts Say NO!
Are you one of the millions of Americans that spend thousands of dollars each year on vitamins and supplements to keep you healthy? If so, you won’t want to miss this… Not one… not two… but three new studies published in the December 16th issue of the journal Annals of Internal Medicine, found that multivitamin […]
October 15, 2013
Best Source Of Omega 3. Fish Oil or Krill Oil?
The search for a real life Fountain of Youth continues in modern day, and anti-aging supplements are proving to be a great way to fight off the effects of aging. Fans of staying young and healthy and health enthusiasts alike all seem to swear by one particular supplement: fish oil. Many of you might […]
May 15, 2013
Extreme Caution. 3 Potentially Toxic Natural Supplements
For people wanting to avoid dangerous pharmaceuticals, a vast selection of natural therapies and herbal supplements are available for just about every condition. But just because they are ‘natural’ doesn’t imply that you can take them like they’re Flintstones vitamins. Many times these supplements are just as potent (if not more) than mainstream drugs. You […]
February 26, 2013
20 Most Dangerous Foods
20 Most Dangerous Foods… If you recall, a few weeks ago we did an article on a “drug” that the U.S. allows in meats like beef, pork, and poultry, but which 160 other countries currently bans (including Russia). Which begs the question: What other types of foods are allowed to be “tainted” by things such […]
February 19, 2013
Best Time to Exercise
What Time of Day is Best to Exercise? About a month ago we showcased an article on what type of exercise is most beneficial for fat loss: weight training, cardio, or a combination of both. The answer, after significant research, was cardio. And because scientists are never quite satisfied with reaching one conclusion, there was […]
January 2, 2013
Best Exercise Options
Cardio vs. Weight Training, Fat Loss Supplements, and More With New Year’s Day past, and dreaded New Year’s resolutions haunting some of us, I hope you consider following through with some of your goals pertaining to your health. If you’re like most people, you’ll vow to eat better, exercise more, drink less and lose those […]
November 6, 2012
Feed Your Brain!
Feed Your Brain Do you remember that PSA (Public Service Announcement), where an egg is being fried in a pan and the message is, “This is your brain on drugs”? Pretty vivid picture of what drugs – the bad ones – can do to your brain. Unfortunately, it can be more than just drugs that […]
August 21, 2012
Healthy and Delicious Snacking
10 Healthy Snacks You Just Can’t Get Enough Of! Have the urge to munch on something while watching your favorite football team take the field this season? Avoid the extra calories and carbs, and enjoy these delicious, easy-to-make healthy snacks! Kashi Cereal and Strawberry Yogurt One of my all-time personal favorites, this one is very […]
