Category: Male Health

July 3, 2012

Top 5 Reasons you need Antioxidants

What happens if you don’t get any antioxidants?  It’s not like you’re a car that rusts over time and needs constant oiling, right?  Actually, our bodies toil away each and every day to keep us healthy; but at the same time there are mischievous (and naturally occurring) little things called free radicals that slow us […]

June 5, 2012

Top 4 Foods to Switch to Organic

Top 4 Foods to Switch to Organic So you’ve been reading up on the dangers of eating foods stuffed with growth hormones, and you’re ready to make the plunge for yourself and your entire family.  But your budget doesn’t allow for a complete overhaul.  Luckily, by changing only four foods to organic, you will be […]

May 1, 2012

Konjac Root Craze

The Konjac Root Craze: Is It As Beneficial As They Say? Konjac root has been getting a good deal of press lately, especially since appearing on Dr. Oz’s show and making his list of “Viewers All Time Favorite Tips” . . . not to mention all the buzz it’s getting on other TV shows and […]

April 24, 2012

CoQ10-High Octane Heart Health

CoQ10 You’ve probably heard the health buzz around CoQ10 . . . that your body doesn’t have enough of it and you NEED MORE!  But what exactly is this nutrient, and why is it SO important for your health? Let’s take a look . . . What is CoQ10? Coenzyme Q10, better known as CoQ10 […]

April 17, 2012

Rewards from Cranberries

Cranberry for Urinary Health A cool glass of cranberry juice to treat a urinary tract infection sure sounds better than popping a pill (and the number of side effects that may result), doesn’t it?  Cranberry has been used for centuries for urinary health, and for good reason.  So . . . what’s the secret behind […]

November 23, 2011

Caution! 3 Potentially Toxic Herbal Supplements

For people wanting to avoid dangerous pharmaceuticals, a vast selection of natural therapies and herbal supplements are available for just about every condition.  But just because they are ‘natural’ doesn’t imply that you can take them like they’re Flintstones vitamins. Many times these supplements are just as potent (if not more) than mainstream drugs. You […]

Recommended Blogs

Did you know that according to the American Heart Association the average American consumes approximately 60 pounds of added sugar annually. This equates to about 17 teaspoons of added sugar per day, which is 2 to 3 times the recommended amount for men and women respectively. To make the matters worse, the Department of Agriculture […]

Xenoestrogens

Many everyday food products have been found to contain microplastics, often due to environmental contamination or food processing and packaging. Here are some common sources of microplastics that can impact your diet and fitness: Drinking water: Bottled water has been shown to contain high levels of microplastics. Tap water also contains microplastics, though generally at […]

Did you know that the United Nations Environment Programme (UNEP) estimated that approximately 8 million tons of plastic enter the world’s oceans each year. The amount of plastic in the ocean is expected to double in the next 15 years, and by 2050, it could outweigh all the fish in the sea by weight. And […]