There is exciting news for chocolate lovers! A study in the Journal of Internal Medicine reported the results of a study, which indicates that heart attack survivors who eat chocolate two or more times a week reduce their risk of perishing from heart disease by three times over those that live an anti-chocolate life.
Category: Miscellaneous
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Olympic Athletes Share Injury Prevention Secrets That Work for Anyone
When you’ve got serious knee pain… life is unbearable. Running is excruciating. Squatting hurts. And simple everyday tasks (like getting out of bed in the morning) can seem impossible to do. Olympic gold medalist – and skiing superstar – Lindsey Vonn understands this type of pain. She will miss competing in the 2014 Sochi Olympics […]
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Best Source Of Omega 3. Fish Oil or Krill Oil?
The search for a real life Fountain of Youth continues in modern day, and anti-aging supplements are proving to be a great way to fight off the effects of aging. Fans of staying young and healthy and health enthusiasts alike all seem to swear by one particular supplement: fish oil. Many of you might […]
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Some Vitamins Are Actually Rocks
Today I want to speak with you about something very important. It needs to be said because there is a dirty little secret out there under which most of you are being taken advantage… not only in terms of the money you are spending, but also in terms of your health and wellness. See, I […]
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Extreme Caution. 3 Potentially Toxic Natural Supplements
For people wanting to avoid dangerous pharmaceuticals, a vast selection of natural therapies and herbal supplements are available for just about every condition. But just because they are ‘natural’ doesn’t imply that you can take them like they’re Flintstones vitamins. Many times these supplements are just as potent (if not more) than mainstream drugs. You […]
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6 Dangerous Prescription Medicines
It’s well known that the Doctors, researchers, and other staff members here on the Nutricell Blog are NOT big fans of prescription drugs. In fact, we cherish the bountiful health that can arise from homeopathic, holistic, natural approaches to illness. Yes, we agree that there are situations in which prescription drugs may be necessary. And those […]
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Dairy Industry Hiding Harmful Ingredients From You
Why is the Dairy Industry Trying to Pull the Wool Over Your Eyes? These days it’s increasingly essential to be conscious of what you’re feeding yourself, and your family. Reading labels has become a necessity . . . and given the confusing labels out there, it is not a simple task. Learning to distinguish “organic” […]
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What Motivates Your Doctor?
Do you trust your Healthcare provider? Before we get into some stats and figures, take a look at one man’s story. “Jim” (name changed to protect the innocent) had a bad experience recently when he went in for a routine check-up. But there is a light at the end of Jim’s tunnel… read on to […]
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Best Exercise Options
Cardio vs. Weight Training, Fat Loss Supplements, and More With New Year’s Day past, and dreaded New Year’s resolutions haunting some of us, I hope you consider following through with some of your goals pertaining to your health. If you’re like most people, you’ll vow to eat better, exercise more, drink less and lose those […]
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Holiday heart attacks on the rise
Holiday Health Concerns: Why Do Heart Attacks Spike During the Holiday Season? And Are There Really More Suicides? The holidays are supposed to be all about happiness and joy, family and friends, opening gifts and enjoying delicious food… not to mention those visions of sugarplums. But with all these “warm-fuzzy” things, there is a reality […]