Omega-3s and Your Memory If there weren’t already enough health benefits to encourage you to add more Omega-3 to your diet, then perhaps the findings of a recent study published in the American Academy of Neurology’s journal “Neurology” will do it. The study has found that not getting enough Omega-3s in your diet is responsible […]
Category: Miscellaneous
Resveratrol Latest Findings
Scientists Are Discovering More and More about Resveratrol Every Day You’ve been hearing about the benefits of red wine (and a nice pairing of dark chocolate) for a few years now, which is a gift and a blessing to some! But just when wine lovers thought they were in the clear, we’re finding that the […]
Top 5 Heart Health Dangers
It’s easy to become immune to all the messages in the media about heart health. From commercials on television that sell you on “heart-healthy” foods such as Cheerios, to the magazine and online articles that blast the dangers of heart disease, it’s not hard to see why the information may sound like a broken record […]