Category: Toxic Foods

August 11, 2024

Zero Calorie Sweetener Linked to Blood Clots and Risk of Heart Disease

According to a recent pilot study authored Dr. Stanley Hazen, director of the Center for Cardiovascular Diagnostics and Prevention at the Cleveland Clinic Lerner Research Institute there could be severe health concerns about the safety of erythritol, an artificial sweetener commonly used in products like stevia and monk fruit, particularly in low-carb and keto diets. The […]

July 25, 2024

Seed Milks Exposed: Unhealthy Ingredients You Should Avoid

In recent years, seed milks have gained popularity as a nutritious and eco-friendly alternative to dairy and other plant-based milks. Marketed as a healthy option, these beverages are often touted for their rich nutrient profiles and sustainability. However, a closer look reveals that not all seed milks are created equal. Many contain hidden ingredients and […]

July 24, 2024

Banned in Europe: The American Foods That Pose Serious Health Risks

NOTICE TO THE PUBLIC! A vast array of products seen in American grocery stores are notably absent on European shelves. This is not due to a lack of international trade but rather stringent food safety regulations in the European Union. Many popular American foods are banned in Europe due to concerns about health risks and […]

Meat Diet vs. Vegetarianism
July 22, 2024

Meat Glue Exposed: The Hidden Hazard in Processed Meats

Did you know that there lurks an invisible ingredient in meat that has been raising health concerns —It is called meat glue- scientifically known as transglutaminase? Transglutaminase is an enzyme used to bind pieces of meat together to create larger, more uniform cuts that create a seamless appearance. Understanding such ingredients is essential for maintaining […]

July 20, 2024

From Farm to Table: The Widespread Impact of Glyphosate in Our Food Chain

Glyphosate, a widely used herbicide in modern agriculture, has become a pervasive contaminant in our food supply. Originally hailed as a revolutionary solution for controlling weeds, this chemical is now raising serious health concerns. Studies have linked glyphosate exposure to a range of health issues, including cancer, hormone disruption, and gut microbiome imbalance. Despite these […]

Western Diet
July 19, 2024

Sugar Shock: Understanding the Hidden Risks of Sugar in Children’s Diets

Sugar is often seen as a harmless treat for children, a reward for good behavior, or a staple in their daily diet. However, the dangers of excessive sugar consumption extend far beyond tooth decay and temporary hyperactivity…from impairing cognitive function to contributing to obesity and chronic diseases, the impact of sugar on children’s health is […]

July 17, 2024

How Much Sugar Are You Really Eating? The Startling Facts About Daily Consumption

Did you know that according to the American Heart Association, the average American consumes approximately 60 pounds of added sugar annually? This excessive sugar intake can have significant implications for Diet and Fitness, impacting overall health and weight management. To make the matters worse, the Department of Agriculture states that the average American also consumes […]

Xenoestrogens
July 10, 2024

Beware of Ingesting These Products That Contain Microplastics: They May be Dangerous to Your Health

Many everyday food products have been found to contain microplastics, often due to environmental contamination or food processing and packaging. Here are some common sources of microplastics that can impact your diet and fitness: Drinking water: Bottled water has been shown to contain high levels of microplastics. Tap water also contains microplastics, though generally at […]

July 9, 2024

The Hidden Threat: The Alarming Journey of Microplastics into Our Food Chain

Did you know that the United Nations Environment Programme (UNEP) estimated that approximately 8 million tons of plastic enter the world’s oceans each year. The amount of plastic in the ocean is expected to double in the next 15 years, and by 2050, it could outweigh all the fish in the sea by weight. And […]

July 4, 2024

Raising a Generation on Junk: The Alarming Rise of Processed Food Consumption

Did you know that today’s grocery store food would be completely unfamiliar to shoppers from the 1930s? Due to  significant technological and cultural changes plus the rise of packaged food companies, many health professionals believe we are poisoning ourselves as we watch cancer rates, diabetes rate and heart disease rise exponentially. Here are some insights […]

Recommended Blogs

Sugar consumption has been linked to various chronic diseases, including cancer, inflammatory diseases, and other health conditions. Here’s an overview of the connections: Cancer While sugar does not directly cause cancer, excessive sugar intake may increase cancer risk through several mechanisms: Obesity: High sugar consumption can lead to weight gain and obesity, which is a […]

When you look at the packaging of Skinny Pop, you will see 80 calories per bag, Non-GMO, No Artificial Ingredients, Gluten Free On the surface, you would think that it is a very healthy alternative…so let’s break down the ingredients: Popcorn Popcorn is a whole grain derived from corn kernels. It’s a healthy ingredient that […]

In the United States, ultra-processed foods make up nearly 60% of the average diet, a staggering statistic that poses serious health risks. These foods, often loaded with additives, preservatives, and artificial ingredients, are convenient but come at a cost. Studies show that excessive consumption of ultra-processed foods significantly affects your health and wellness by raising […]