Category: Uncategorized

mysterious health crisis
March 25, 2016

One In 4 Americans have already fallen victim to this mysterious health crisis!

It’s called Syndrome X. It may sound like the name of a science fiction movie, but it’s actually a metabolic malfunction that starts with excessive weight gain and energy slumps, then escalates to life-threatening problems like heart disease and full-blown diabetes. In fact, Syndrome X is the real cause behind the obesity problem that is so part […]

March 24, 2016

Super Drink Choices for the Top 25 Prescription Drugs

Fight Stubborn Fat Ease Digestion Worries Clean Arteries and Colon Fight Accelerated Aging Copyright to 2015-2016 InsidersHealth.com. All Rights Reserved. Disclaimer: Information on this site is provided for informational purposes only. It is not meant as a substitute for medical advice provided by your physician or other medical professional. You should not use the information contained […]

Pro and Cons Of The Top 10 Diets (Which one is for you?)
March 23, 2016

Why Did The Atkins Diet Fail

Atkins is a household name in weight loss.  Popularized by Dr. Robert Atkins, it got its start in a medical publication called the Journal of the American Medical Association. Atkins took some of the ideas from the journal diet and worked on the plan to fit his own weight-loss goals. The popularity of the Atkins […]

Personalized Weight Loss
March 23, 2016

6 Vital Questions To Know For Personalized Weight Loss

Maybe one of your new year’s resolutions was to lose a little weight. And maybe it’s not the first year you’ve had that as a new year’s resolution. Well, How is it going? Losing weight on your own can be confusing, difficult, and down-right impossible at times. Luckily, there are a number of weight loss […]

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Sugar consumption has been linked to various chronic diseases, including cancer, inflammatory diseases, and other health conditions. Here’s an overview of the connections: Cancer While sugar does not directly cause cancer, excessive sugar intake may increase cancer risk through several mechanisms: Obesity: High sugar consumption can lead to weight gain and obesity, which is a […]

When you look at the packaging of Skinny Pop, you will see 80 calories per bag, Non-GMO, No Artificial Ingredients, Gluten Free On the surface, you would think that it is a very healthy alternative…so let’s break down the ingredients: Popcorn Popcorn is a whole grain derived from corn kernels. It’s a healthy ingredient that […]

In the United States, ultra-processed foods make up nearly 60% of the average diet, a staggering statistic that poses serious health risks. These foods, often loaded with additives, preservatives, and artificial ingredients, are convenient but come at a cost. Studies show that excessive consumption of ultra-processed foods significantly affects your health and wellness by raising […]