Category: Cancer

Coke vs. Diet Coke
July 7, 2023

Coke Vs. Diet Coke: The Untold Truth About Aspartame

Written By: Jack Riess NASM Certified Personal Trainer and Life Long Researcher of Health and Longevity. In the great arena of soda pop, there has always been a fierce competition: regular soda versus its diet counterpart. Each can has sparked countless discussions and debates, with a particular spotlight on the world-renowned Coca-Cola, or as it’s […]

June 30, 2023

Colorectal Cancer: 7 Surprising Risk Factors Young Men Need to Know

Written By: Jack Riess NASM Certified Personal Trainer and Life Long Researcher of Health and Longevity. Hey, there’s this sneaky cancer, you’ve probably heard of it – it’s called colorectal cancer. It’s sneaky because it often doesn’t show signs until it’s already up to no good. It’s the third most common bad guy out there […]

Kombucha
June 14, 2023

The Marvel of Kombucha: Its Perks Spanning Digestive Wellbeing, Immunity Boost, Potential Anti-Cancer Traits, and Weight Management

Written By: Jack Riess, certified NASM personal trainer and lifelong scholar of health/longevity research.  Discovering kombucha, the effervescent, tangy and slightly sweet beverage, a decade ago was nothing short of a revelation. Ever since, I’ve been hooked to this flavorful drink which rejuvenates me and injects a dose of vigor into my daily routine. The […]

April 12, 2023

Paralysis Nightmare And Nipple Tattoos for Cancer

In Virginia, an unfortunate accident left a bride-to-be paralyzed forever. After being playfully pushed by one of the bridesmaids into the pool during her bachelorette party, she accidentally hit her head and sustained a C6 spinal cord injury. Meanwhile, a tattooist specializing in permanent makeup pioneered a technique called areola restoration, which is mainly geared […]

August 25, 2017

Vitamin D Increases Breast Cancer Survival

The scientific and nutrition communities are beginning to realize the significant, unparalleled health benefits of Vitamin D. It has long been known that Vitamin D works with calcium to support bone health, but its benefits are much more far-reaching than that. Every single cell in the human body requires Vitamin D to function properly. To […]

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Sugar consumption has been linked to various chronic diseases, including cancer, inflammatory diseases, and other health conditions. Here’s an overview of the connections: Cancer While sugar does not directly cause cancer, excessive sugar intake may increase cancer risk through several mechanisms: Obesity: High sugar consumption can lead to weight gain and obesity, which is a […]

When you look at the packaging of Skinny Pop, you will see 80 calories per bag, Non-GMO, No Artificial Ingredients, Gluten Free On the surface, you would think that it is a very healthy alternative…so let’s break down the ingredients: Popcorn Popcorn is a whole grain derived from corn kernels. It’s a healthy ingredient that […]

In the United States, ultra-processed foods make up nearly 60% of the average diet, a staggering statistic that poses serious health risks. These foods, often loaded with additives, preservatives, and artificial ingredients, are convenient but come at a cost. Studies show that excessive consumption of ultra-processed foods significantly affects your health and wellness by raising […]