Heartburn Natural Relief: You Can Still Enjoy your Favorite Foods
April 13, 2017
947 
947 
Share this blog
Heartburn can ruin a perfectly great dinner. There are some natural remedies you can do to prevent or help heartburn, so you can enjoy the foods you love.
Heartburn can be annoying and sometimes even make you sick. Many times, our favorite foods are not so healthy, especially that spicy Chili or hot tamales. Whatever you choose to indulge in, the burning sensation or pain in the stomach is not always fun to deal with. Heartburn is actually worse if you lie down directly after a meal. Generally you will experience belching, nausea, as well as vomiting and a bitter taste in your mouth.
While there are a few over the counter acid relief medications, you should first try some of these home remedies. They will save you time and money, as well be much healthier for you.
• Suck on a small piece of basil leaves when you feel acid in your stomach
• Chilled milk is a great quick remedy for heartburn.
• Chew some almonds to relieve heartburn.
• Ginger root with honey is great after a meal.
• Drink a lot of water to clean out your system
• Eat fruits, such as apples, watermelon and bananas.
While you may not want to avoid foods because of heartburn, it is sometimes necessary to limit your food intake of the following because of their high acidity:
• Garlic
• Onion
• Pepper
• Radish
• Cabbage
Also, you should try not to consume too many fried foods, pickled foods and spicy foods if you are prone to have heartburn or acid.
Nanoplastics are extremely small plastic particles that range in size from 1 to 1000 nanometers (nm) To put this in perspective, they are much smaller than microplastics, which are typically less than 5 millimeters in size. Nanoplastics are so tiny that they are invisible to the naked eye and even under a simple microscope These […]
What is NAD? NAD, short for nicotinamide adenine dinucleotide, is a vital molecule found in every cell of your body, playing a key role in energy production, DNA repair, and overall cellular health. Often referred to as the “powerhouse molecule,” NAD levels naturally decline with age, leading to decreased energy, slower metabolism, and accelerated aging. […]
In recent years, the quality and authenticity of olive oil have come under scrutiny, with shocking revelations about widespread fraud in the industry. A groundbreaking episode of the popular news program “60 Minutes” shed light on this issue, exposing a disturbing trend of adulteration in many well-known olive oil brands The “60 Minutes” Investigation The […]
Nanoplastics are extremely small plastic particles that range in size from 1 to 1000 nanometers (nm) To put this in perspective, they are much smaller than microplastics, which are typically less than 5 millimeters in size. Nanoplastics are so tiny that they are invisible to the naked eye and even under a simple microscope These […]
What is NAD? NAD, short for nicotinamide adenine dinucleotide, is a vital molecule found in every cell of your body, playing a key role in energy production, DNA repair, and overall cellular health. Often referred to as the “powerhouse molecule,” NAD levels naturally decline with age, leading to decreased energy, slower metabolism, and accelerated aging. […]
In recent years, the quality and authenticity of olive oil have come under scrutiny, with shocking revelations about widespread fraud in the industry. A groundbreaking episode of the popular news program “60 Minutes” shed light on this issue, exposing a disturbing trend of adulteration in many well-known olive oil brands The “60 Minutes” Investigation The […]
Scroll to top
The Role of Vitamin D in Digestive Disorders