The word that is heard over and over when it comes to living longer is ANTIOXIDANTS . . . and the more the better! But there are other age-fighting nutrients that also help. Starting to eat foods that have anti-aging properties now will benefit you in the long run in reducing the risk of heart […]
The Rise of Sourdough Bread: Why It’s Healthier Than Other Breads
February 26, 2017
5 Foods That Fight Aging
August 3, 2016
Toxic BPA Found in Foods Targeted to American Children
We’ve known about the dangers of BPA (the dangerous industrial chemical bisphenol A associated with possible links to cancer) for some time now. For more than 40 years BPA has been used in the manufacture of many hard plastic food containers such as baby bottles, reusable cups, and the lining of metal food and beverage […]
May 14, 2016
5 Most Unusual Side Effects of Drugs
You can’t help but laugh when it’s time for prescription drug commercials to list some of the side effects and symptoms. They always set the tone with serene, beautiful music while showing families laughing, playing and relaxing in gorgeous landscapes . . . all while a soothing voice begins to list off completely horrible symptoms […]
January 13, 2016
Need a Reason to Hit the Beach? Exploring the Benefits of Coastal Health and Healing
“Live in the Sunshine, Swim the Sea, Drink the Wild Air…” -Ralph Waldo Emerson Ever notice you’re more alert, calm, relaxed, and in better spirits after a day at the beach? The invigorating fresh air, the soothing sound of the ocean waves, and the warm sun are some of the reasons we love to spend […]
January 1, 2016
Antioxidant in Red Wine Found to Destroy Pancreatic Cancer Cells
Do you love a glass of really good wine? In addition to its pleasing taste and relaxation factor, you may have heard that red wine (in moderation, of course) is even good for your heart health, among other things. Now there’s one more reason to have a glass of your favorite red during Thanksgiving dinner! Researchers have found that the antioxidant found in red wine can help destroy pancreatic cancer cells. Since November is Pancreatic Cancer Awareness month, let’s take a closer look at this recent discovery . . .
