The Rise of Sourdough Bread: Why It’s Healthier Than Other Breads

June 9, 2016

Pharmaceutical Fatties: Prescription Drugs That Make You Gain Weight

With a population in which approximately 70 percent of people are overweight, you may be surprised to know that some of the medications being used to treat the conditions associated with obesity could cause further weight gain. That’s right – there are certain prescription drugs that pack on pounds. Keep reading to find out if […]

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In recent years, seed milks have gained popularity as a nutritious and eco-friendly alternative to dairy and other plant-based milks. Marketed as a healthy option, these beverages are often touted for their rich nutrient profiles and sustainability. However, a closer look reveals that not all seed milks are created equal. Many contain hidden ingredients and […]

NOTICE TO THE PUBLIC! A vast array of products seen in American grocery stores are notably absent on European shelves. This is not due to a lack of international trade but rather stringent food safety regulations in the European Union. Many popular American foods are banned in Europe due to concerns about health risks and […]

Meat Diet vs. Vegetarianism

Did you know that there lurks an invisible ingredient in meat that has been raising health concerns —It is called meat glue- scientifically known as transglutaminase? Transglutaminase is an enzyme used to bind pieces of meat together to create larger, more uniform cuts that create a seamless appearance. Understanding such ingredients is essential for maintaining […]