We are told that infant formula is a substitute for breast milk and provides essential nutrients needed for a baby’s growth and development. The composition of infant formula is also regulated and meets an infant’s nutritional needs, like nutrient-dense foods. Yet, is that really true? Upon further analysis,. it seems that food manufacturers and distributors […]
The Rise of Sourdough Bread: Why It’s Healthier Than Other Breads
May 26, 2024
Brain Fog After COVID-19: The Causes, Symptoms, and Solutions
As many of us continue to deal with the long-term effects of COVID-19, a significant number of people are reporting persistent brain fog or cognitive impairment. This condition affects concentration, memory, and overall cognitive function It may last several weeks or months. Researchers are investigating numerous approaches to managing and treating COVID brain fog, including […]
May 12, 2024
Man’s Greatest Health Worries-Heart Disease, Impotence, Mental Decline & More
If it wasn’t such a serious matter, it would be easier to sigh and shrug your shoulders in a “guys will be guys” kind of way. Let’s face it; us men are known for delaying trips to the doctor or taking care of health issues. Even in this evolved day and age, maybe there are […]
May 8, 2024
This Is What Happens To Your Body After Fasting For 36 Hours
Fasting has gained significant popularity for its potential health benefits, including weight management, improved metabolic health, and enhanced mental clarity. Fasting, the act of abstaining from food for a period, has been a part of human practices for centuries. Various cultures around the world have utilized fasting in religious rituals and traditional healing methods. In […]
May 7, 2024
Dirty Little Secret About McDonalds Hamburger Meat
Have you ever considered how many cows end up in just one burger? It’s not a pretty picture. McDonald’s sources its hamburger meat primarily from ranchers in the United States, as well as from international suppliers in countries like New Zealand, Australia, and Canada. Mixing them all together can spread bacteria, and the handling practices […]
May 7, 2024
The Hidden Dangers in Your Pantry: Seed Oils, Trans Fats, and Margarine (Must Avoid)
In our quest for a healthier life, we often read food labels, shop for organic produce, and opt for whole grains or sourdough than than processed or GMO options. However, hiding in our kitchens are seemingly harmless so- called healthy oils that can undermine our health and affect our diet and fitness goals. Marketers often […]
May 7, 2024
The 12 Most Pesticide Laden Fruits and Vegetables for 2024
The Environmental Working Group (EWG) releases an annual list called the “Dirty Dozen,” every year that identifies twelve fruits and vegetables that are most contaminated with pesticides. The list is based on data from the U.S. Department of Agriculture (USDA) and the Food and Drug Administration (FDA). There are many reasons these fruits and vegetables […]
