Hidden Neurotoxin in “Popular Drink” Linked to Alzheimer’s

May 31, 2024

Understanding The Risks Of Infant Formula

We are told that infant formula is a substitute for breast milk and provides essential nutrients needed for a baby’s growth and development. The composition of infant formula is also regulated and meets an infant’s nutritional needs, like nutrient-dense foods. Yet, is that really true? Upon further analysis,. it seems that food manufacturers and distributors […]

the ECS
May 26, 2024

Brain Fog After COVID-19: The Causes, Symptoms, and Solutions

As many of us continue to deal with the long-term effects of COVID-19, a significant number of people are reporting persistent brain fog or cognitive impairment. This condition affects concentration, memory, and overall cognitive function It may last several weeks or months. Researchers are investigating numerous approaches to managing and treating COVID brain fog, including […]

May 12, 2024

Man’s Greatest Health Worries-Heart Disease, Impotence, Mental Decline & More

If it wasn’t such a serious matter, it would be easier to sigh and shrug your shoulders in a “guys will be guys” kind of way. Let’s face it; us men are known for delaying trips to the doctor or taking care of health issues. Even in this evolved day and age, maybe there are […]

May 8, 2024

This Is What Happens To Your Body After Fasting For 36 Hours

Fasting has gained significant popularity for its potential health benefits, including weight management, improved metabolic health, and enhanced mental clarity. Fasting, the act of abstaining from food for a period, has been a part of human practices for centuries. Various cultures around the world have utilized fasting in religious rituals and traditional healing methods. In […]

Western Diet
May 7, 2024

Dirty Little Secret About McDonalds Hamburger Meat

Have you ever considered how many cows end up in just one burger? It’s not a pretty picture. McDonald’s sources its hamburger meat primarily from ranchers in the United States, as well as from international suppliers in countries like New Zealand, Australia, and Canada. Mixing them all together can spread bacteria, and the handling practices […]

May 7, 2024

The Hidden Dangers in Your Pantry: Seed Oils, Trans Fats, and Margarine (Must Avoid)

In our quest for a healthier life, we often read food labels, shop for organic produce, and opt for whole grains or sourdough than than processed or GMO options. However, hiding in our kitchens are seemingly harmless so- called healthy oils that can undermine our health and affect our diet and fitness goals. Marketers often […]

May 7, 2024

The 12 Most Pesticide Laden Fruits and Vegetables for 2024

The Environmental Working Group (EWG) releases an annual list called the “Dirty Dozen,” every year that identifies twelve fruits and vegetables that are most contaminated with pesticides. The list is based on data from the U.S. Department of Agriculture  (USDA) and the Food and Drug Administration (FDA). There are many reasons these fruits and vegetables […]

Recommended Blogs

In the United States, ultra-processed foods make up nearly 60% of the average diet, a staggering statistic that poses serious health risks. These foods, often loaded with additives, preservatives, and artificial ingredients, are convenient but come at a cost. Studies show that excessive consumption of ultra-processed foods significantly affects your health and wellness by raising […]

October 1, 2024

Does Sourdough Bread Have Health Benefits? In recent years, sourdough bread has made a remarkable comeback. It has captured the attention of health enthusiasts, food bloggers, and home bakers alike. Once seen as an old-fashioned staple, it has now become a symbol of artisanal quality and health-conscious eating. From its rustic appearance to its distinctively […]

Based on the search results, some of the most widespread processed food ingredients in the USA include: Additives: The prevalence of food additives has increased significantly, with 60% of foods purchased by Americans containing technical food additives in 2019, up from 50% in 2001. The mean number of additives in purchased food and beverage products […]