Trending News

Did You Know That Studies Show a High Concentration of Microplastics in the Human Brain?

Diet & Fitness
June 9, 2016

Is CrossFit the New Fitness Cult? A Peek at the Current Trend

You don’t need to be a fitness junkie to have heard of CrossFit. These days everyone knows at least one person who is singing the praises of CrossFit and telling anyone who will listen just why you “must” give it a try. Just like the people who pray to the gods of P90X, or Insanity, […]

Diet & Fitness
May 27, 2016

Problem Poses: When Yoga Causes Harm

Problem Poses: When Yoga Causes Harm You always hear how yoga is so good for you – both physically and mentally. It can be calming, as well as a really good workout. However, not everyone is convinced that yoga is a healthy option. A recent New York Times article has yoga enthusiasts wondering if yoga […]

Recommended Blogs
Anti-Aging
Cancer
Children
Diet & Fitness
Digestive Health
Heart Health
Immune Health
Male Health
Mental Health
Pain & Joints
October 22, 2024

Sugar is Linked To Cancer, Obesity, Insulin Dysfunction, Hyperglycemia, Inflammatory Disease, Cardivascular Disease, Type 2 Diabetes, Metabolic Syndrome, Neurodegenerative Disease and MORE!

Sugar consumption has been linked to various chronic diseases, including cancer, inflammatory diseases, and other health conditions. Here’s an overview of the connections: Cancer While sugar does not directly cause cancer, excessive sugar intake may increase cancer risk through several mechanisms: Obesity: High sugar consumption can lead to weight gain and obesity, which is a […]
Diet & Fitness
Heart Health
Immune Health
Toxic Foods
October 20, 2024

The Truth About Skinny Pop Popcorn- Is it Healthy Or Not?

When you look at the packaging of Skinny Pop, you will see 80 calories per bag, Non-GMO, No Artificial Ingredients, Gluten Free On the surface, you would think that it is a very healthy alternative…so let’s break down the ingredients: Popcorn Popcorn is a whole grain derived from corn kernels. It’s a healthy ingredient that […]
Allergies
Anti-Aging
Cancer
Children
Diet & Fitness
Digestive Health
Female Health
Heart Health
Immune Health
Male Health
Mental Health
Mind/Body Wellness
Pain & Joints
Sleep
Toxic Foods
October 3, 2024

From Weight Gain to Chronic Illness: The Shocking Risks of Ultra-Processed Foods On Your Health and Wellness

In the United States, ultra-processed foods make up nearly 60% of the average diet, a staggering statistic that poses serious health risks. These foods, often loaded with additives, preservatives, and artificial ingredients, are convenient but come at a cost. Studies show that excessive consumption of ultra-processed foods significantly affects your health and wellness by raising […]

View All