Hidden Neurotoxin in “Popular Drink” Linked to Alzheimer’s

June 11, 2024

90% Of Cheese Eaten In America Contains a Lab Grown Potentially Unhealthy Ingredient

Hey! What tastes better than cheese? Cheese  is the most popular staple in the USA and is seen on the tables of households across the nation.  It is a popular choice for many following a diet and fitness routine because it is a good source of protein and calcium. It has earned its place in […]

June 10, 2024

Hormonal Imbalance And The Dangers of Excess Estrogen in Women

Hormonal imbalances, including estrogen dominance, whereby estrogen levels are high relative to progesterone, are very  common in today’s society. In fact, millions of women in the USA experience symptoms that are related to estrogen dominance. This estrogen dominance is a bigger problem in the United States as compared to other countries due to lifestyle factors, […]

June 10, 2024

Surprising Facts About The Food Pyramid Your Doctor Doesn’t Tell You!

It may be surprising to hear that the first food pyramid was set up in Sweden  in the 1970s. The Swedish government set up a special committee to evaluate how they could create nutritionally balanced meals at a reasonable cost. The USDA adapted and adopted the Food Pyramid guide in 1992 whereby the pyramid had […]

June 9, 2024

Does Your Sports Drink Contain Excess Sugar and Artificial Ingredients?

Sports drinks have become very popular with athletes and fitness enthusiasts who consider diet and fitness as a whole for immediate hydration and a boost in performance. Unfortunately beneath their tantalizing colors and exciting flavors is a list of ingredients that could pose serious health risks. Manufactures market these sports drinks as important for helping to […]

Diets
June 7, 2024

Did You Know Fast Food Restaurant Bread Contains High Levels Of Glyphosate?

YEP! That is correct! Based on testing conducted by Moms Across America (MAA),  100%  of all the fast food chains tested had glyphosate residues. ( the active ingredient in Round-Up) Included in the testing were all of the top twenty fast food brands. The brand with the highest Glyphosate count was Panera whole grain bagel […]

June 6, 2024

The Italian Secret- Why Italians Are So Thin Even After Eating Pasta Everyday?

The Italian  Secret To Weight Control and Longevity I have travelled myself to Rome, Milan, Portofino, Venice, Florence, Taormina and Lucca…in fact, I have been to Italy at least 10 times- and one thing that amazes me is this – ” How can I eat so much pasta and pizza and always come back home […]

June 5, 2024

New Research Is Now Warning People Of The Health Risks Associated With Bottled Water

Health professionals and consumers interested in diet and fitness are cutting back on bottled water after reports confirm that 1 liter of water  contains up to  1 million pieces of plastic.   A new study that used advanced laser technology found that bottled water contains massive amounts of tiny plastic particles, both microplastics and nanoplastics […]

May 28, 2024

Uncovering the Myths of ‘Free Range’ Chicken: Health Concerns

The chicken industry is a major industry and important for the global agricultural economy.  That is why  intensive farming practices are the norm in order to  maximize productivity and profitability. At the same time, consumers are becoming more health conscious and are demanding chicken that aligns with a natural care and healthy food for your […]

the ECS
May 26, 2024

Brain Fog After COVID-19: The Causes, Symptoms, and Solutions

As many of us continue to deal with the long-term effects of COVID-19, a significant number of people are reporting persistent brain fog or cognitive impairment. This condition affects concentration, memory, and overall cognitive function It may last several weeks or months. Researchers are investigating numerous approaches to managing and treating COVID brain fog, including […]

May 12, 2024

Man’s Greatest Health Worries-Heart Disease, Impotence, Mental Decline & More

If it wasn’t such a serious matter, it would be easier to sigh and shrug your shoulders in a “guys will be guys” kind of way. Let’s face it; us men are known for delaying trips to the doctor or taking care of health issues. Even in this evolved day and age, maybe there are […]

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In the United States, ultra-processed foods make up nearly 60% of the average diet, a staggering statistic that poses serious health risks. These foods, often loaded with additives, preservatives, and artificial ingredients, are convenient but come at a cost. Studies show that excessive consumption of ultra-processed foods significantly affects your health and wellness by raising […]

October 1, 2024

Does Sourdough Bread Have Health Benefits? In recent years, sourdough bread has made a remarkable comeback. It has captured the attention of health enthusiasts, food bloggers, and home bakers alike. Once seen as an old-fashioned staple, it has now become a symbol of artisanal quality and health-conscious eating. From its rustic appearance to its distinctively […]

Based on the search results, some of the most widespread processed food ingredients in the USA include: Additives: The prevalence of food additives has increased significantly, with 60% of foods purchased by Americans containing technical food additives in 2019, up from 50% in 2001. The mean number of additives in purchased food and beverage products […]