Fasting has gained significant popularity for its potential health benefits, including weight management, improved metabolic health, and enhanced mental clarity. Fasting, the act of abstaining from food for a period, has been a part of human practices for centuries. Various cultures around the world have utilized fasting in religious rituals and traditional healing methods. In […]
Hidden Neurotoxin in “Popular Drink” Linked to Alzheimer’s
The 12 Most Pesticide Laden Fruits and Vegetables for 2024
The Environmental Working Group (EWG) releases an annual list called the “Dirty Dozen,” every year that identifies twelve fruits and vegetables that are most contaminated with pesticides. The list is based on data from the U.S. Department of Agriculture (USDA) and the Food and Drug Administration (FDA). There are many reasons these fruits and vegetables […]